Lucy Adams @slowliving.withlucyApr 21, 20208 minPlease don't be told that your Grief is not worthy of your tears.If you see crying as a sign of weakness, yeah that was me too. But then I learnt the power of vulnerability.
Lucy Adams @slowliving.withlucyApr 13, 20206 minWhen anxiety came knocking, but acceptance gave me the gift of peace.When you start to accept your feelings, rather than hide them or fight them, you give yourself the power to change them.